Events and Stockists - Bnutz

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Events and Stockists

AVAILIABLE TO BUY LOCALLY AT:

Our delicious Nut Butter is availiable to buy in a selection of local stores, ready for you to take home and eat.

Alternatively, if you would prefer, you can get our Nut Butter delivered straight to your front door.

food for thought

Surrey hills coffee

the dabbling duck

Sutton green garden centre

partisan cheese

UPCOMING EVENTS

Check out the upcoming events that Butz will be involved with.

18th-19th September: Knepp castle gift fair west sussex

28th September: Drorking vegan fair

6th October: Haslemere farmers market

14th October: Walton-on-thames vegan market

Friday 18th-19th October: Riddlesworth Hall Autumn gift and food fair

26th-27th October: painshill park Autumn tree festival 10am-4pm

3rd November: Haslemere farmers market

9th November: Cranleigh Christmas market

16th November: Walton-on-Thames vegan market

19th November: The gift of sight fair. Chelsea town hall.

17th November: Milford farmers market

23rd November: Runnymede market- Englefield green

26th November: NSPCC Henley fundraising branch Christmas fair.

1st December: Ripley Christmas fair

6th, 7th and 8th of December: Belvoir Castle (Grantham, Leicestershire NG32 1PE)

14th December: Walton-On-Thames vegan market

15th December: Milford farmers market

Coffee Peanut Butter

CONTACT US

Are you looking to stock our Nut Butter?

If you are someone who would like to stock our products please get in touch with us via email: info@bnutz.co.uk

🙌🏻We bring you... BNUTZ protein macarooons💛
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. 🌸The power of protein
Protein is found throughout the body in muscle, bone, skin, hair and virtually every other body part✨. 👉🏻Our body needs protein to function, heal and carry out chemical reactions in the body🙌🏻.
🙂There are now a lot of ways we can easily access protein, protein powders being one way👏🏻. 🥜Nuts are a great source of protein. But also🥁;
Chickpeas(7.25g per 1/2cup), tempeh (10g of protein per ½ cup), spirulina(8g of protein per 2tbsp), quinoa (8gof protein per cup), lentils (8.84g of protein per ½ cup), peanuts (20.5g of protein per 1/2cup), almonds (16.5g of protein per 1/2cup), chia seeds (2g of protein per tbsp), hemp seeds (5g of protein per tbsp), dark leafy greens contain protein- broccoli contains 4g of protein, kale offer 2g per cup... so when someone next asks you what do you eat for protein being vegan you can come to them with those stats. •
💪🏻Proteins are made out of chains of amino acids. 🤔Amino acids are the essential building blocks of proteins being vegan it is important to obtain amino acids as they break down foods😋. In my opinion I would recommend supplementing with lysine as plants are low in this amino acid👊🏻.
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#macaroons #proteinlover #nuts #macaroonslover #bnutz #nourishyourself #healthyfood #snacks #foodlover #snackattack #consciousness #consciousliving #livebrightly #cacao #snacksonsnacks #veganeats #vegansnacks #snacktime #nourishyourbody #intuitiveeating #plantbased #whatveganseat #wholefoodplantbased #foodphotography #nutrition

👉🏻BNUTZ Food philosophy: we belong to this e

👉🏻BNUTZ Food philosophy: we belong to this earth and as a result we believe in the power of natural food to heal your system which in turn will fuel for the day ahead🌍. 👏🏻We are constant evolving beings and are lucky to be able to acquire ingredients from all around the world thus why not use them and create meals which enrich and feed the soul. 💚Focus on seasonal organic ingredients and encourage yourself to source these ingredients locally. 🔒Support fair trade exchanges and practices as food nourishes more than just the flesh. Follow this guidance and BNUTZ online recipes and take your taste buds on a delightful journey💫💛. Eat well: its so important🙏🏻.
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#nourishyourself #livehealthily #bnutz #nutbuttah #wholesomevegan #nourishyourbody #veganfoodie #whatveganseat #vegansnacks #snackideas #jarofgoodness #nourishyoursoul #nourishyourmind #veganprotein #sustainablevegan #intuituveeating #plantbased #wholefoods #nosugar #nonuttin

👉🏻Baking some breakfast muffins this morning

👉🏻Baking some breakfast muffins this morning 😋🤤
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🏡Our home is our centre, our core. It’s our safe haven and something we should make so perfect. It’s a place where we can all come together and reflect particularly at the end of the day🍴. 🙌🏻🗣It’s a time we can delve into conversation about how our day went and what we may have learnt throughout the day. A home can be anywhere and anything- the diversity of each persons kitchen fascinates me and what one can create with the same I love to see😛. My best friend is an interior designer and she says; a kitchen is a narration of someones character what journey they are currently on and who they are as a person👁. It can reflect gentleness, loudness, subtleness a kitchen can feel haunted and quiet or full of warmth and life💛. 👉🏻No two kitchens are the same, for instance I used to live on a canal boat🌼. This was a beautiful experience whereby I was truely connected to nature and for the next harvest🥗. My kitchen overlooked my allotment and then the opposite window on the boat looked out to the beautiful swans where you could sit and eat your goods and watch them swim by💙. It was utter bliss and certainly led me to cook with magic🎆.
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#cookwithmagic #cooking #baking #canalboat #bnutz #nuts #naturelovers #mixup #baking #organic #foodlover #conciousliving #comsciousfoodie #mindfullness #healthylifestyle #healthyfood #veganrecipes #veganliving #veganeats #yummymuffins #bakeoff #easyrecipes #bestofvegan #nourishyourbody #andsoul

Eat your greens and alkalise you’re energy👊🏻.
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Food ultimately is our medicine. We have three interconnected brains;
BRAIN-HEART-GUT🧠💗👍🏻.
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Nourish your soul and live right light and free😚.
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👉🏻As what you eat truly matters - you are what you digest and every mouthful counts!
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One fact I love and live by is that our bodies are constantly trying to achieve homeostasis and alter ourselves to fix our bodies. We can reverse disease and existing damage with what we eat using food as a cumulative tool.
Those who struggle with WHOLESOME plant based recipes and those who acquire a sweet tooth head to my blog page and website for some recipe inspo. Those who believe that eating a wholefood plantbased diet is expensive and time consuming. This has been backed up by Harvard university which has person that; $1.50 cheaper per person per day.
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#lockdown #quarentinesalad #salad #quinoa #protein
#corona #spreadlove #raiseyourvibration #raiseyourconsciousness #makeachange #possitiveaffirmations #bekind #always #baking #donoughts #pandemic #consciousness #isolation #gowithin #deeperconnection #spirituality #bakewithmagic #poweriswithinyou #humanity #lawoflove #spreadjoynotcovid19 #thinkpossitivly #beyourself #expandyourself #growandgain