For those days that are just too hot, cool down with a Nut Butter Ice Cream Lolly. Recipe: 3 frozen bananas 3 tbsp of your choice of nut butter ( we recommend Cacao and Hazelnut) 1/4 cup coconut milk 5 rows of Raw chocolate Method: 1. I LOVE my vitamix, but...
Avocado, tomato and mushrooms on sourdough toast with a dollop of BNUTZ. This is a perfect in-between-meal, Sunday lie in calls. It requires little time for something very satisfying and tasty. Avocados are very high in a fatty acid called oleic acid, this is also found in olive...
BREAKFAST, BRUNCH OR SNACKI always have granola in my cupboards! It's a necessity to my lifestyle! Satisfying all my needs! delicious, filling and full of nutty protein. Be careful when you go into a superstore to check the ingredients as many granola's are packed with added sugars and...
For those mornings you just don't have time to make breakfast, for that quick snack or afternoon pick me up. These fulfilling and refuelling granola bars are great for any occasion. All you need: 250g jumbo oats 6tbsp dried fruit 4large tbsp agave syrup 50g nuts 2tbsp Vanilla and macadamia nut...
Celebrating the marriage of two perfect things; espresso nut butter and cake! A breakfast staple! coconut flour produces a far lighter pancake. INGREDIENTS: 50g coconut flour1tsp baking powderpinch of seasalt3 tbsp coconut oil, melted.2 equivalent eggs (1tsp chia seeds to 30ml water) 1 tbsp BNUTZ nut butter 100ml coconut...
Quick n Easy oat recipe. Many of us like to maximize the amount of sleep we can gain in the morning. This often means sacrificing breakfast. Little do you know a healthy breakfast can be prepared in just minutes and can also look this aesthetically pleasing...
START THE DAY WITH A BRIGHT AND COLORFUL SMOOTHIE BOWL. PACKED WITH LOTS OF NUTRIENTS AND PROTEIN-GIVING YOU A GREAT START TO THE DAY AHEAD. INGREDIENTS 1 cup of coconut water 200g frozen blueberries 1 tbsp agave nectar 1 frozen banana 1/2 tsp of cinnamon 1 tbsp BNUTZ vanilla and macadamia nut butter.25g...
EAT THE RAINBOW. Salivating over this photo? Thought it would get those taste buds going ?. A recipe you must try! Fluffy & wholesome almond flour pancakes! Let’s talk you through the layers(top to bottom); First up we have, Cacao and cordyceps powder (perfect immune and energy booster) BNUTZ Espresso nut...
BREAKFAST GOALS: Papaya smoothie bowls with a dollop of BNUTZ. Keeping the immune system fighting fit ~ Papaya is really high in Vit C, A, folate, magnesium and potassium. It’s great for reducing aches and pains and regulating the menstrual cycle. This is due to...