BNUTZ butter stuffed dates - BNUTZ
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BNUTZ butter stuffed dates

BNUTZ butter stuffed dates

                            BNUTZ butter stuffed dates 

                          Who’s your date this valentines?

Many people think love is all about pleasure. ❤️In fact love is about being and not pleasure. In every relationship there are various problems, whether that’s; scarcity, impediment, discomfort, uncertainty, lack of reciprocation, change and separation.

All of these challenges are present in a relationship- if a relationship continues despite all of these challenges;


  • 8 medjool dates 
  •  6 tbsp BNUTZ (of your choice, my fav is BNUTZ vanilla and macadamia nut butter)
  • 2 tbsp dark chocolate chunks (ombar is the ONE!)
  • flaked sea salt to top
  • Decorate with a drizzle of melted chocolate or dip fully in chocolate and pop into the fridge.


  1. Use a knife and make a cut down one side of your date lengthwise.
  2. Then use your fingers to gently pull out the pit.
  3. Take a spoon of BNUTZ vanilla and macadamia nut butter and add it to the centre of the date, where you just removed the pit.
  4. Drizzle with melted chocolate and enjoy.


All my LOVE,

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