September 2019 - Bnutz
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September 2019

Keeping the indulgent breakfast nutritious.  Though these matcha pancakes were a delicious experiment, I do I love a classic pancake! therefore, had to combine a mix of the two. These lean green matcha pancakes provide a great energy boost, detoxifying effects, enable you to fight cravings and...

This is a great clean option for a dinner or a date night! And what’s more, you can prep the sauce in advance and let the tofu marinate in it for an even quicker dish.The BNUTZ spicy chilli and lime satay sauce is truly magical. Making...

Chia seeds are full of protein and fibre. Packed with antioxidants and they're high in omega 3 fatty acids. Perfect to start the day with. I mixed this pudding with biomel to ensure that I have a healthy gut. The chia seeds soak up the probiotic...

These delicate energy balls are rather like truffles. They are jam-packed with good fats, nutrients and superfoods. Giving you an extra boost of medicinal energy. Perfect for on the go, after work, between meals or a lovely treat for guests. Ingredients:  200g Medjool dates3 tablespoons cacao powder1...

Recipe: Nush Almond Milk Caramel & Hibiscus Yoghurt 120g chia seedsMaca powderMulberriesCacao and Hazelnut BNUTZ butter Stir it up and serve, reap the benefits of each ingredient giving you a great start to the day ahead! ...

Recipe: 2 frozen bananas, make sure before you freeze them they are broken into chunks475ml oat milk 3tbsp (14g) ESPRESSO NUT BUTTER or VANILLA AND MACADAMIA NUT BUTTER2 tablespoons agave nectar syrup Method: Make sure you add the milk first, add the bananas, nut butter and agave nectar syrup. Whizz...

Cozy Sundays spent wrapped up bed, with a BNUTZ cacao bowl. A smoothie bowl guaranteed to take you straight to euphoria. This weather will mean your chocolate cravings will increase, why not whip up an indulgent treat with good fats, raw cacao powder, oat milk,...

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